MORNINGS

Let’s preface by saying we are so lucky that cars were invented. Imagine having to wake your horse up in the middle of the night for a cheeseburger run? When cars were first invented in the late 19th century, the roads they traveled on were FAR from the smooth, paved highways we have today. In […]

Ryder feels passionate about this – and we think the list could go on forever. But for now – here are some of his favourites. What should be added to this list?

We counted down our favourite answers on the show. Sometimes you hurt yourself doing every day things. The joys of waking up feeling like you got hit by a truck for no apparent reason! Our bodies have a funny way of reminding us that we’re not as young as we used to be. Here are […]

Sometimes when you dive into a dish or drink it can be a risk. Some things aren’t ripe enough yet, or they just taste a bit off. Here’s Ryder and Lisa’s Top 7 Hit or Miss items: Canteloupe – sometimes it tastes so sweet and juicy, other times it tastes like dirty water  Raw broccoli […]

Meet this calm and cuddly two-year-old shepherd. Damien is extremely smart and knows all his basic commands. He loves humans and is eager to please. Go meet him at the Fort McMurray SPCA. Thanks to Petvalu Downtown and Eagle Ridge for sponsoring Pet of the Week Day.

The Urban Mountains we’ve been waiting to see all winter have finally arrived! However, their visit may be short lived. The ten day forecast for Environment Canada says we’ll be basking in 7′ sunshine by Saturday. While I needed to use four-wheel drive to get out of my driveway both yesterday and today – it […]

We know a lot of people who ask for advice when it comes to editing their dating profile. Here are some stats to back up what your profile needs and why 91% of people polled said they’re looking for someone who has the ability to do basic household chores Some examples of things they like […]

Ryder has made it his goal to compile a list every month so you can get excited about some new shows coming to all the streaming platforms! Enjoy! “Shirley” ( March 22 – Netflix) A biographical drama about Shirley Chisholm, the first Black congresswoman. Irish Wish – Rom-Com ft Lindsay Lohan (March 15 – Netflix) […]

On Wednesday’s the FMSPCA visits us in studio! Meet Tucker! This 1 year old shepherd cross walks great on a leash, knows all his commands and loves puppies! Go say hi at the Fort McMurray SPCA!